Workouts for you

Marc in Place

#Shoulders
#Gluteus
#Quads
#Calves

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Level:Beginner

Trainer:Amy Young

Equipment:Fitness Mat

Description:Remember to stand up right with your shoulders back, and arms engaged.

#Core
#Lower Back
#Shoulders

Duaration: 00:33

Kettlebell Romanian Deadlift

#Abs
#Biceps
#Triceps

Duaration: 00:39

Dumbbell Front Raise

#Abs
#Biceps
#Upper Back

Duaration: 00:46

Dumbbell Clean To Press

#Back
#Biceps
#Triceps

Duaration: 00:33

Dumbbell Single Arm Renegate Row

#Biceps
#Upper Back
#Shoulders

Duaration: 00:45

Barbell Bent Over Row

#Gluteus
#Quads
#Hamstrings

Duaration: 00:36

#Core
#Back
#Quads

Duaration: 00:43

#Gluteus
#Quads
#Hamstrings

Duaration: 00:21

#Core
#Abs
#Triceps

Duaration: 00:47

Barbell Front Squat

#Gluteus
#Quads
#Hamstrings

Duaration: 00:15

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#Keeping Fit

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#Gluteus
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#Keeping Fit

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#Legs
#Working Out
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